وَالَّذينَ هُم لِفُروجِهِم حافِظونَ

And they who guard their private parts

إِلّا عَلىٰ أَزواجِهِم أَو ما مَلَكَت أَيمانُهُم فَإِنَّهُم غَيرُ مَلومينَ

Except from their wives or those their right hands possess, for indeed, they will not be blamed -

فَمَنِ ابتَغىٰ وَراءَ ذٰلِكَ فَأُولـٰئِكَ هُمُ العادونَ

But whoever seeks beyond that, then those are the transgressors -

وَالَّذينَ هُم لِأَماناتِهِم وَعَهدِهِم راعونَ

And they who are to their trusts and their promises attentive

وَالَّذينَ هُم عَلىٰ صَلَواتِهِم يُحافِظونَ

And they who carefully maintain their prayers -

الَّذينَ يَرِثونَ الفِردَوسَ هُم فيها خالِدونَ

Who will inherit al-Firdaus. They will abide therein eternally.

وَلَقَد خَلَقنَا الإِنسانَ مِن سُلالَةٍ مِن طينٍ

And certainly did We create man from an extract of clay.

ثُمَّ جَعَلناهُ نُطفَةً في قَرارٍ مَكينٍ

Then We placed him as a sperm-drop in a firm lodging.

ثُمَّ خَلَقنَا النُّطفَةَ عَلَقَةً فَخَلَقنَا العَلَقَةَ مُضغَةً فَخَلَقنَا المُضغَةَ عِظامًا فَكَسَونَا العِظامَ لَحمًا ثُمَّ أَنشَأناهُ خَلقًا آخَرَ ۚ فَتَبارَكَ اللَّهُ أَحسَنُ الخالِقينَ

Then We made the sperm-drop into a clinging clot, and We made the clot into a lump [of flesh], and We made [from] the lump, bones, and We covered the bones with flesh; then We developed him into another creation. So blessed is Allah, the best of creators.

ثُمَّ إِنَّكُم بَعدَ ذٰلِكَ لَمَيِّتونَ

Then indeed, after that you are to die.