الَّذي أَنقَضَ ظَهرَكَ

Which had weighed upon your back

وَرَفَعنا لَكَ ذِكرَكَ

And raised high for you your repute.

فَإِنَّ مَعَ العُسرِ يُسرًا

For indeed, with hardship [will be] ease.

إِنَّ مَعَ العُسرِ يُسرًا

Indeed, with hardship [will be] ease.

فَإِذا فَرَغتَ فَانصَب

So when you have finished [your duties], then stand up [for worship].