وَاستَعينوا بِالصَّبرِ وَالصَّلاةِ ۚ وَإِنَّها لَكَبيرَةٌ إِلّا عَلَى الخاشِعينَ

And seek help through patience and prayer, and indeed, it is difficult except for the humbly submissive [to Allah]